Weigh In record (no journal entry) for 13 December 2020
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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579 kcal
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Fat: 18.90g | Prot: 35.45g | Carbs: 69.45g.
Breakfast: Kinder Mini Eggs. Lunch: Kaki, Blanc de Poulet, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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Losing 0.5 kg a Week
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