Weigh In record (no journal entry) for 13 December 2020
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82 kg
Lost so far: 4.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1414 kcal
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Fat: 68.05g | Prot: 66.94g | Carbs: 135.46g.
Lunch: Bioland Bio Dinkelbrot , American Style Bacon, Spiegelei. Dinner: Bavaria Blu der Sanfte, Bioland Bio Dinkelbrot , Zwiebeln, Ja! Thunfisch in Eigenem Saft, Basmati-Reis (Gekocht), Leicht und Fit Mozzarella Light, Kirschtomaten, K-Favourites Lachscarpaccio. Snacks/Other: Spitzbuben, Wintertraum Schoko-Lebkuchen , Mandarine, Vanillekipferl, Milka Schokokugel, Milka Schokokugel, Goldora Gefüllte Lebkuchenherzen. more...
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Losing 0.6 kg a Week
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Anandi72's Weight History
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