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woii tolong kenapa akhir2 ini aku males olahraga 😭💔
View Diet Calendar, 13 December 2020:
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1360 kcal
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Fat: 52.33g | Prot: 37.98g | Carbs: 194.43g.
Breakfast: Pepaya, Mayones, ABC Saus Sambal , Tempe, Mr. Bread Roti Tawar Gandum. Lunch: Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Roma Sari Gandum, Tahu Goreng, Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kerupuk Makanan Ringan, Frisian Flag Susu Kental Manis, Alpukat. more...
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melaniiayu's Weight History
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