Weigh In record (no journal entry) for 13 December 2020
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123.8 kg
Lost so far: 18.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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359 kcal
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Fat: 9.24g | Prot: 31.16g | Carbs: 39.07g.
Breakfast: Савушкин Продукт Мягкий Творог 0%. Lunch: Говядина Отварная, Перловая Каша. more...
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steady weight
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trewq_yo's Weight History
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