Weigh In record (no journal entry) for 13 December 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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289 kcal
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Fat: 9.75g | Prot: 25.37g | Carbs: 26.05g.
Lunch: Яичный Белок, Яичный Желток, Зеленый Листовой Салат, Помидоры, Хурма. more...
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Gaining 0.6 kg a Week
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Egor1978's Weight History
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