Weigh In record (no journal entry) for 13 December 2020
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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55 kcal
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Fat: 0.19g | Prot: 8.40g | Carbs: 4.99g.
Breakfast: Белая Долина Кефир 0,1%, Волжские Просторы Творог 0,3%. more...
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Gaining 4.2 kg a Week
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Julius Rottman's Weight History
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