107.3
|
107.3 kg
Lost so far: 23 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1121 kcal
|
Fat: 36.12g | Prot: 127.98g | Carbs: 83.12g.
Breakfast: Feijoa , Coffee, ქატოს ფანქეიქი. Lunch: ფორთოხალი, Chicken Liver (Pan-Fried, Cooked) . Dinner: მაწონი (სოფლის ნობათი 1%). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiko1811's Weight History
|