Weigh In record (no journal entry) for 13 December 2020
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71.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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403 kcal
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Fat: 29.73g | Prot: 27.55g | Carbs: 5.22g.
Breakfast: Кофе с Молоком, Салат Крабовый, Яичница. more...
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Gaining 1.1 kg a Week
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Танябудетстройной's Weight History
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