Weigh In record (no journal entry) for 08 January 2014
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112.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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3171 kcal
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Fat: 152.83g | Prot: 85.43g | Carbs: 371.88g.
Breakfast: Culineo Parówka, Olej Słonecznikowy, Jajecznica, Smakowita Margaryna, Ogórek (ze Skórką), Chleb Biały, Herbata z Cukrem. Dinner: Coca-Cola Coca-Cola, Leczo z Kiełbasą, Kasza Jęczmienna (Gotowana). Snacks/Other: Mandarynki, Margaryna, Ogórek (ze Skórką), Chleb Biały. more...
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Gaining 5.6 kg a Week
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