Mari Souza 1997's Journal, 12 Dec 20

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- Projeto 2021 💪🏼

Start 12/12/2020

Peso inicial: 65 Kg

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

1087 kcal

Fat: 24.57g | Prot: 63.09g | Carbs: 151.75g. Breakfast: Nestlé Aveia em Flocos (10g), Banana Prata, Nestlé Iogurte Natural Integral. Lunch: Peito de Frango, Tapioca. Dinner: Peito de Frango, Camil Arroz Branco, Trufa de Chocolate. more...

1747 kcal

Exercise: Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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Mari Souza 1997's Weight History

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Mari Souza 1997's Journal, 12 Dec 20

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Mari Souza 1997's Weight History