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semoga hari minggu niu gq kabablasan... heeheh
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55.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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898 kcal
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Fat: 59.20g | Prot: 13.32g | Carbs: 89.92g.
Breakfast: Alpukat. Dinner: Nasi Putih. more...
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Losing 0.2 kg a Week
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