Weigh In record (no journal entry) for 08 December 2020
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80.6 kg
Lost so far: 6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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441 kcal
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Fat: 13.70g | Prot: 19.83g | Carbs: 60.60g.
Breakfast: Пятерочка Сахар, Огурец (с Кожурой), Вареное Яйцо, Пшеничный Хлеб. more...
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steady weight
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