Weigh In record (no journal entry) for 13 December 2020
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45.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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674 kcal
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Fat: 13.11g | Prot: 46.43g | Carbs: 98.64g.
Lunch: 방울 토마토, Bob's Red Mill 오트밀, 매일 아몬드브리즈 언스위트. Dinner: 양상추, 닭가슴살, 매일 아몬드브리즈 오리지널, 밤호박, 대추토마토, 새송이버섯, 오이 (껍질 포함), 파프리카. more...
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Gaining 1.1 kg a Week
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julie0417's Weight History
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