Weigh In record (no journal entry) for 12 December 2020
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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949 kcal
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Fat: 45.56g | Prot: 60.29g | Carbs: 74.71g.
Breakfast: Avena, Plátano, Loncoleche Yoghurt Protein . Lunch: San Jorge Vienesas Colonial, Churrasco, Cebolla Frita, Huevo Revuelto, Lider Papas Prefritas. more...
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Losing 0.6 kg a Week
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ximenavas's Weight History
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