Weigh In record (no journal entry) for 12 December 2020
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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849 kcal
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Fat: 30.25g | Prot: 31.86g | Carbs: 117.31g.
Breakfast: Natural Delights Coconut Date Rolls, Strawberries , Daisy Sour Cream, Syrniki. Lunch: General Mills Cheerios, Trader Joe's Cocoa Almond Cashew Beverage . Dinner: Cashew Nuts , Pink Cow Selskiy Tvorog Plain, Kroger Walnut Halves & Pieces. Snacks/Other: Strawberries , Trader Joe's Coconut Date Rolls. more...
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Losing 2.1 kg a Week
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supergirl147's Weight History
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