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Depressed because I ate pizza last night. On my period, cranky and bloated and just wanted some comfort food. I didn't stuff myself though and didn't have the high sugar cappucchino I wanted on the way home, so that's something I guess. I've been doing really well sticking to it so I guess I was due for a cheat, it happens. I just have to forget about it and move on, that was yesterday, this is today right? OK, I feel better now, just needed to get the confession off my chest. My husband and I are going out for Valentine's Day tomorrow night so I'll probably cheat a little, which I'm prepared for and am ok with, special occasion and all that. I find that as long as I don't do it often and don't gorge when I do, I show little or no affects so it's worth it!
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