Weigh In record (no journal entry) for 12 December 2020
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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619 kcal
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Fat: 23.30g | Prot: 45.36g | Carbs: 49.76g.
Breakfast: TiP Gurken Sticks Süß-Sauer, Kania Tomaten Ketchup Light, Benfit High Protein Toast, Gekochtes Ei. more...
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Losing 7 kg a Week
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Sa.bine.90's Weight History
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