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reta final 🙏💪
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70 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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608 kcal
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Fat: 18.32g | Prot: 58.00g | Carbs: 54.04g.
Breakfast: Café, Ovo Cozido. Lunch: Sadia Filezinho de Frango, Alface Americana, Feijão Preto Cozido, Arroz Parboilizado Cozido, Quibebe. Dinner: Café, Café. Snacks/Other: Yoki Milho de Pipoca Premium, Sadia Filé de Peito de Frango. more...
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Losing 0.9 kg a Week
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felipetocosamba@hotmail's Weight History
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