Khittah dea's Journal, 12 Dec 20

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Olahraga mulai loyo, makan mulai berantakan. Untung ada temen bareng gym n zumba. Ayo baru sebulan kok, besok back on track lagi. Banyakin cleanfood, pas olahraga jgn males gerak.. Semangat 💪🏻💪🏻💪🏻

View Diet Calendar, 12 December 2020:

1123 kcal

Fat: 43.92g | Prot: 47.54g | Carbs: 130.56g. Breakfast: Udang Goreng, Cap Cay Kuah, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. more...

18 Supporters Support

Comments

semangat kakk

12 Dec 20 by member: nikmah2692

ingat yang bisa merubah diri kita adalah kita sendiri. semangat ya

12 Dec 20 by member: Azharfits

Thank you supportnya.. Semangat terus demi sehat dan badan paripurna 😁

12 Dec 20 by member: Khittah dea

smgt ya kak

12 Dec 20 by member: Lgravaa


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Khittah dea's Journal, 12 Dec 20

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Khittah dea's Weight History