Weigh In record (no journal entry) for 12 December 2020
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70.6 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1039 kcal
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Fat: 38.25g | Prot: 49.84g | Carbs: 130.42g.
Breakfast: Banana. Lunch: Fried Dough Bread, Spinach , Milk, Mango, Banana. Dinner: Onions , Bimoli Minyak Goreng, Fried Egg, Cooked Spinach, Chicken Breast, White Rice. Snacks/Other: Apple. more...
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Losing 2.8 kg a Week
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Anggiptri's Weight History
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