Weigh In record (no journal entry) for 12 December 2020
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112.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2535 kcal
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Fat: 112.59g | Prot: 64.36g | Carbs: 346.34g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Pommes Frites, Chicken Nuggets. Dinner: Fabry's Putenbrust-Ei Premium Sandwich. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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