Weigh In record (no journal entry) for 12 December 2020
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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590 kcal
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Fat: 34.40g | Prot: 20.68g | Carbs: 50.83g.
Breakfast: Tee ungesüßt. Second Breakfast: Mandarine, Cappuccino. Lunch: Wernli Sablé, Cappuccino, Migros Salatbowl Farfalle. more...
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Losing 3.7 kg a Week
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Crazy_Bolita's Weight History
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