Weigh In record (no journal entry) for 12 December 2020
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64.6 kg
Lost so far: 15.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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329 kcal
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Fat: 7.41g | Prot: 3.77g | Carbs: 63.68g.
Breakfast: Кофе с Молоком и Сахаром, Банановый Кекс. more...
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Losing 1.4 kg a Week
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