|
wholemeal spaghetti
View Diet Calendar, 12 December 2020:
|
1153 kcal
|
Fat: 40.29g | Prot: 72.81g | Carbs: 105.25g.
Breakfast: Telur, Minyak Kelapa, Sari Roti Roti Tawar Gandum (1), Kopi. Lunch: Minyak Kelapa, San Remo Wholemeal Spaghetti, Dada Ayam Rebus (Kulit tidak Dimakan), Jeruk Nipis, Golden Farm Mixed Vegetables, Putih Telur, Telur. Snacks/Other: Tugu Jogja Bakpia Kukus Keju. more...
|
|
1364 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernandila's Weight History
|