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kolak
View Diet Calendar, 12 December 2020:
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969 kcal
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Fat: 31.64g | Prot: 25.44g | Carbs: 153.91g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Ubi Goreng, Colatta Choco Chips, HiLo School Coklat, Rose Brand Tepung Tapioka, Ellenka Fiber Creme, Gula Merah, Pisang, Kacang Hijau. Lunch: Bimoli Minyak Goreng, Tumis Kangkung, Ikan Lele, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Kacang Tanah, Terong Balado, Bunga Pepaya, Tumis Kangkung, Nasi Putih. Snacks/Other: Nabati Nextar, Jeruk (dengan Kulit), Kopi Instan (yang Terbuat dari Bubuk), Jambu Biji. more...
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risakhoiriah's Weight History
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