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Pliss kasih tau gmna biar bb turunn
ak udah stuck 1 mingguu😭
tolong jawab yaa
View Diet Calendar, 12 December 2020:
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822 kcal
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Fat: 28.33g | Prot: 73.81g | Carbs: 136.83g.
Breakfast: Kalbe Hydro Coco, Mentimun (Kupas), Indomaret Kacang Koro, Kraft Singles Light 25% Kurang Lemak , Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Saori Saus Tiram, Sawi Hijau, Putih Telur Matang, Sawi Putih, Mentimun (Kupas), Pepes Ikan Mujair, Nasi Putih. Dinner: Putih Telur Matang, Kimbo Bubur Sapi, Tora Bika Diety Instant Coffee, Indomaret Kacang Koro. Snacks/Other: Promina Baby Crunchies. more...
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1303 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dini nrs's Weight History
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