Weigh In record (no journal entry) for 11 December 2020
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65.7 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1068 kcal
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Fat: 49.84g | Prot: 55.00g | Carbs: 104.84g.
Breakfast: Bauducco Torrada Multigrãos, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce Cozida, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Natural Life Colágeno Sabor Morango com Iogurte, Nestlé Leite Ninho Levinho. Dinner: Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Panqueca de Carne Moída. Snacks/Other: Santa Helena Grelhaditos o Verdinho, Danone Grego Frutas Vermelhas , Bauducco Torrada Integra, Ovo Frito. more...
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Losing 1.4 kg a Week
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Sueli2020's Weight History
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