ratna mutmainah's Journal, 11 Dec 20

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View Diet Calendar, 11 December 2020:
982 kcal Fat: 36.00g | Prot: 56.86g | Carbs: 133.72g.   Breakfast: Drinho Soya Bean Milk, Sari Roti Roti Tawar Gandum (2). Lunch: Indonesian Vegetable Asem Soup, Brown Rice. Dinner: Chayote (Fruit), Chicken Breast (Skin Not Eaten), Brown Rice. Snacks/Other: Doughnut, Dim Sum (Meat Filled Egg Roll-Type), Papaya, Belfoods Chicken Nugget. more...

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