Weigh In record (no journal entry) for 03 January 2011
|
79.8 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2011:
|
397 kcal
|
Fat: 22.03g | Prot: 22.67g | Carbs: 25.22g.
Breakfast: Toasted White Bread, Fried Egg. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|