Anett4me's Journal, 11 Dec 20


View Diet Calendar, 11 December 2020:
1119 kcal Fat: 58.59g | Prot: 65.06g | Carbs: 87.52g.   Breakfast: Rye Bread, Boiled Egg, Avocado. Lunch: Salmon, Spinach Soup. Dinner: Toasted Rye Bread, Guacamole with Tomatoes, Chicken Meatballs. Snacks/Other: Date Bar. more...
2211 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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