Elize-Teresa's Journal, 08 Jan 14

Elize-Teresa's Profile | < Previous Entry |Next Entry >

77,5

77.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2014:

1593 kcal

Fat: 52.51g | Prot: 63.04g | Carbs: 210.56g. Breakfast: Спартак Печенье Мария, Чай с Сахаром, Nordic Овсяные Хлопья с Пшеничными Отрубями. Lunch: Спартак Печенье Мария, Чай с Сахаром, Котлета Говяжья. Snacks/Other: Макдоналдс Молочный Коктейль (Клубничный). more...

2067 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elize-Teresa's Weight History

View Complete History

Elize-Teresa's Journal, 08 Jan 14

Submit a Comment

Elize-Teresa's Weight History