Weigh In record (no journal entry) for 11 December 2020
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51.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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956 kcal
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Fat: 3533.51g | Prot: 34.49g | Carbs: 113.91g.
Breakfast: Energen Sereal Coklat. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Daging Sapi, Nasi Putih, Perkedel Kentang, Richeese Nabati Cheese Wafer. more...
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Losing 1.4 kg a Week
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INDAHWULANDARI1705's Weight History
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