Weigh In record (no journal entry) for 08 January 2014
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84.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1049 kcal
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Fat: 56.31g | Prot: 42.10g | Carbs: 96.90g.
Breakfast: Kaffee mit Milch, Clementinen, Harry Weizenmischbrot, Metzgerfrisch Champignonlyoner, Lätta Extra Fit mit Buttermilch, Fleischkäse. Lunch: Aldi Bratwurst Grob, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Elbtal Rahmblumenkohl. Snacks/Other: Clementinen. more...
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Losing 0.7 kg a Week
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Anja Wilhelm's Weight History
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