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Banana pancake energen,,,1 porsi 475kal,,,1 resep jadi 4 potong,1 potong sekitar 118kal,,,Alhamdulillah abis 2 potong 236kal aja udah kenyang.Pisang sudah termasuk buah toping.
View Diet Calendar, 11 December 2020:
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702 kcal
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Fat: 14.73g | Prot: 46.56g | Carbs: 105.06g.
Breakfast: Telur, Quaker Instant Oatmeal, Pisang. Lunch: Nasi Putih, Jagung Kecil/Tunas Jagung, Kem Chicks Sayur Toge, Telur Rebus. Dinner: Buah Naga. more...
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Fidhiacahya's Weight History
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