Weigh In record (no journal entry) for 11 December 2020
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
117 kcal
|
Fat: 4.01g | Prot: 4.70g | Carbs: 15.75g.
Breakfast: Чай с Молоком. Snacks/Other: Ашан Киви, Nescafe Dolce Gusto Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elen Buldakova 1987's Weight History
|