Weigh In record (no journal entry) for 11 December 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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473 kcal
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Fat: 12.96g | Prot: 9.47g | Carbs: 85.33g.
Breakfast: Nanas, Nissin Gabin Milk, Good Day Mocacinno. Lunch: Apel, Mentimun (Kupas). Dinner: Kraft Cheddar Cheese, Stroberi. more...
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Losing 5.6 kg a Week
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sitiralia's Weight History
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