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weight up a bit..my scale..
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123.2 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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3482 kcal
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Fat: 191.69g | Prot: 91.69g | Carbs: 326.03g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Whole Milk, General Mills Lucky Charms Cereal. Lunch: Trader Joe's Cheesecake Bites, Dole Diced Pears in 100% Fruit Juice, Pickles, Kroger Chopped Onions, Whole Wheat Bread, Smoked Pork Sausage. Dinner: Trader Joe's Cheesecake Bites, Bananas , Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Dunkin' Donuts Coffee with Cream (Medium), Simply Enjoy Cheesecake Bites. more...
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Gaining 3.8 kg a Week
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ltank512's Weight History
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