Weigh In record (no journal entry) for 10 December 2020
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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717 kcal
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Fat: 37.64g | Prot: 70.69g | Carbs: 31.31g.
Breakfast: Oh Yeah ONE Peanut Butter Pie. Lunch: Суп из Семги. Dinner: Перекресток Стейк из Семги Жареный. more...
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Losing 6.3 kg a Week
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kattatarinova's Weight History
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