nurainunnisa11's Journal, 08 Dec 20


View Diet Calendar, 08 December 2020:
1116 kcal Fat: 41.03g | Prot: 50.36g | Carbs: 148.80g.   Breakfast: Boiled Egg, Tangerines (Mandarin Oranges) , Sunpride Banana, V-Soy Soya Bean Milk Multi-Grain, Biokul Yogurt Blueberry, Quaker Instant Oatmeal, Muesli (Dried Fruit and Nuts) . Dinner: Finna Sambal Bawang, Fried Tofu (with Calcium Sulfate) , Tempeh (Cooked) , White Rice, Cooked Kale (from Fresh, Fat Added in Cooking). Snacks/Other: Chocolate Flavored Sprinkles, V-Soy Soya Bean Milk Multi-Grain, Oriflame Nutrishake, Cheddar Cheese , White Bread . more...

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