Weigh In record (no journal entry) for 10 December 2020
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62.4 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1020 kcal
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Fat: 35.84g | Prot: 26.60g | Carbs: 144.49g.
Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Trader Joe's Datteln. Snacks/Other: Edeka Lebkuchenherzen, Weihnachtsplätzchen. more...
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Losing 2.8 kg a Week
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