Weigh In record (no journal entry) for 10 December 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1483 kcal
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Fat: 28.15g | Prot: 62.19g | Carbs: 250.81g.
Breakfast: Clémentines, Confitures et Conserves, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Nestlé Dessert Chocolat Noir. Lunch: Delisse Crème Entière Liquide, Kaki, Nos Régions Ont du Talent Truite Fumée d'aquitaine, Jardin Bio Petit Épeautre, Épinard. Dinner: Bouillon de Poulet, Pomme, Carottes, Reflets de France Crozets de Savoie. more...
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Losing 2.5 kg a Week
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paulineh55's Weight History
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