Weigh In record (no journal entry) for 10 December 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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617 kcal
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Fat: 38.27g | Prot: 47.06g | Carbs: 23.86g.
Breakfast: Szczypiorek, Kaufland Pomidor Cherry, Sottile Gusto Ser Mozzarella, Suempol Gniazda z Łososia Norweskiego Wędzone na Gorąco, Kraina Wędlin Szynka Prosciutto, Czerwona Papryka, Cebule, Biedronka Jajka M . Dinner: Zapiekanka Ziemniaczana. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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