Weigh In record (no journal entry) for 10 December 2020
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2020:
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517 kcal
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Fat: 14.12g | Prot: 28.65g | Carbs: 68.88g.
Breakfast: Mlekovita Ser Salami, Czerwona Papryka, Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Mandarynki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 2.1 kg a Week
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