Weigh In record (no journal entry) for 10 December 2020
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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937 kcal
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Fat: 45.44g | Prot: 67.96g | Carbs: 63.14g.
Breakfast: Блинный Торт, Хлебзавод 28 Хлеб Бородинский, Авокадо Авокадо, Яйцо Всмятку, Русское Море Форель Слабосолёная. Lunch: ВкусВилл Долма из Мяса Индейки. Snacks/Other: Ягодный Край Желе. more...
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Losing 2.8 kg a Week
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tania19841's Weight History
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