schupferratz's Journal, 10 Dec 20

Oh Shit. zugenommen! wovon denn?????

51.9 kg Lost so far: 1.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

1856 kcal

Fat: 100.55g | Prot: 99.63g | Carbs: 139.85g. Lunch: Vollmilch. more...

2572 kcal

Exercise: Elliptical - 2 hours, Cross Training - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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schupferratz's Weight History