Weigh In record (no journal entry) for 10 December 2020
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61.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1081 kcal
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Fat: 21.83g | Prot: 45.91g | Carbs: 165.65g.
Lunch: 桂冠 桂冠筍香包, 豆芽菜, 年方十八 超纖微卡蒟蒻黃金纖維麵, 雞胸. Dinner: 香蕉, 油飯. Snacks/Other: 蛋撻, 統一 蜜豆奶（牛奶口味）. more...
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Losing 1.4 kg a Week
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Queena53's Weight History
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