Weigh In record (no journal entry) for 10 December 2020
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46.3 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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541 kcal
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Fat: 27.45g | Prot: 20.29g | Carbs: 54.42g.
Breakfast: Американо, Здорово Слайсы Сладкая Клюква, Hochland Творожный Сыр Сливочный . Lunch: Творожное Печенье, Hochland Творожный Сыр Сливочный , Сыр Маасдам, Хлеб. more...
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Losing 2.1 kg a Week
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эльфийская's Weight History
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