Weigh In record (no journal entry) for 10 December 2020
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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316 kcal
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Fat: 18.46g | Prot: 16.83g | Carbs: 21.36g.
Breakfast: Омлет или Яичница, Гречка Отварная. more...
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Gaining 1.3 kg a Week
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Loreta0220's Weight History
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