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ngebekel u kerja ampe sore
View Diet Calendar, 10 December 2020:
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725 kcal
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Fat: 8.01g | Prot: 48.08g | Carbs: 112.14g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Saori Saus Tiram, Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Putih Telur Matang. Snacks/Other: Buah Pir. more...
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 Comments
sdh lama yak ikutan aplikasi ini
10 Dec 20 by member: azalel
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10 Dec 20 by member: azalel
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Salam kenal... Ikut diet tya ariestya ya?
10 Dec 20 by member: shazziesnazzie
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Modifikasi dietnya, Sya tdk 3J krn kepentok pekerjaan, sya hanya tanpa gula mentega minyak santan tepung.
11 Dec 20 by member: iqa_
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