Weigh In record (no journal entry) for 09 December 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1491 kcal
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Fat: 57.30g | Prot: 85.46g | Carbs: 161.83g.
Breakfast: Durazno, Cerezas, Banana, Yogur Natural. Lunch: Aceite de Oliva, Cebollas, Palta, Pechuga de Pollo, Bondiola de Cerdo, Bimbo Rapiditas Integrales. Dinner: Sidra de Manzana, Ajo, Tomates, Cebollas, Zanahoria, Aceite de Oliva, Merluza. Snacks/Other: Integra Barra de Cereal, Veneziana Pan Integral con Salvado, Queso Crema (Semi Descremado). more...
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Gaining 0.2 kg a Week
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Pilar1972's Weight History
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